Ból głowy w ciąży

Proszę o pomoc bo już nie daje rady. 3-eci dzień boli mnie głowa co wiąże sie z tym że mam mdłości. Przed ciążą zawsze tak miałam. Jestem po przeziebieniu miałam stan podgoraczkowy,jestem wyspana,wypoczeta,nawodniona. Nie można brac tabletek ale jestem na skraju wytrwałosci... Czy są jakies olejki do smarowania skroni czoła cokolwiek ???czy w ostatecznosci moge wziasc paracetamol lub inny lek ? POMOCY !

Ja w ciąży brałam normalnie paracetamol jak była potrzeba. Inne leki przeciwbólowe są nie wskazane - więc tylko tym się ratowałam Oczywiście w odpowiednich dawkach podanych w instrukcji.

Jest kilka sposobów na ból głowy: Nacieraj skronie Amolem lub maścią rozgrzewającą. Zmocz ręcznik w zimnej wodzie z dodatkiem kilku kropel olejku z lawendy, przyłóż go do czoła i na kark. Z kompresem połóż się w zaciemnionym, dobrze wywietrzonym pokoju. Masuj punkt na czubku głowy. Gdy ból bardzo dokucza i nie ustaje, możesz zażyć tabletkę paracetamolu. Mam nadzieje że pomogłam.

Apap można również brać w ciąży.. nie jest szkodliwy a lepiej wziąć niż się męczyć.

Ja też mam bóle głowy w ciąży. Wziełam 2 razy paracetamol/apap ale nie ma reakcji, sen nie pomaga, okłady również zresztą przy małym dziecku o leżeniu z okładem mowy nie ma. Pomaga mi prysznic - ciepły, nie gorący, ale jak jestem sama z synem w tygodniu to nie ma opcji

Dzisiaj pierwszy raz od 8 dni nie boli mnie głowa i mam nadzieje, że potrwa to chociaż kilka dni, bo idzie oszaleć.

I ja co jakiś czas mam bóle głowy, jak zimne okłady nie pomagają a nie moge już wytrzymać to biore apap i po nim mi dopiero ustępuje. Dzisiaj tez mnie boli, nie do wytrzymania aż mi słabo i w głowie się kręci

bardziej bym Ci proponowała wziąć jakieś zioła na ból głowy w ostateczności oczywiście możesz wziąć paracetamol chociaż lepiej nie męczyć ciała i dziecka lekami.

Polecam paracetamol, ewentualnie ibuprofen bo dają dobre efekty jesli chodzi o leczenie napięciowego bólu głowy. Należy przy tym pamiętać, aby środki przeciwbólowe stosować zgodnie z dawkowaniem zalecanym przez producenta. Nadużywanie tych leków, może prowadzić do wystąpienia tzw. bólu głowy z odbicia po odstawieniu. Poza tym w ciązy trzeba rozważnie brać każdą tabletke.

No i zerknijcie sobie jeszcze tutaj:
rehaorthopedica.pl/dorosli/bole-glowy/

Czasami warto jest się wybrać równiez do fizjoterapeuty albo do osteopaty.

Warto może też zadbać o lepszą poduszkę? Wygodniejszą, bardziej komfortową, ergonomiczną. Wiadomo, że w ciąży różne dolegliwości dopadają, ale czasem ból głowy może mieć też przyczynę w nieodpowiednim ułożeniu głowy i szyi podczas snu. a tu głowną rolę odgrywa poduszka, dlatego ja zamierzam kupić sobie taką, jak tu opisane echodnia.eu/swietokrzyskie/poduszka-ktor...brac/ar/c14-14045917

Kiedyś też miałam podobny problem. Pora snu wcale nie kojarzyła mi się z relaksem, bo Morfeusz nie chciał mnie zbyt szybko utulić i dręczyły mnie okropne bóle głowy. Liczyłam barany, stosowałam olejki uspokajające i kojącą muzykę. Wszystko na nic. Tabletki i masaże też nie pomagały. Znajoma podpowiedziała mi, że warto zmienić materac, na którym śpisz. Zdecydowałam się na kieszeniowy, bo daje znakomite podparcie dla ciała salonsnu.pl/43-materace-kieszeniowe . Od czasu, gdy na nim śpię. nie wiem, co to bezsenność i pożeganałam się z bólem

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